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Executive Leadership Retreat – led by S3 Foundry

Our Ethos: Renew. Refocus. Rejuvenate.

Executive Leadership Transformational Retreat” at the The Cassowary Renew. Refocus. Rejuvenate. In a world where female leaders continuously give their time, energy, and expertise to others, it’s time to reclaim space for renewal.

The Cassowary Women’s Leadership Retreat is an exclusive four-day, three-night immersive experience designed for women in leadership to step away from the demands of daily life and invest in their most valuable asset—themselves. Nestled in the heart of pristine rainforest at Cassowary Retreat, this experience offers leaders the opportunity to restore their energy, refocus their vision, and reconnect with their leadership purpose. A Retreat Designed by Women Leaders, for Women Leaders.

This transformative experience has been co-developed by three sisters—leaders in their respective fields—who intimately understand the challenges and needs of female leaders. Hailing from Tropical North Queensland, they bring together a powerful combination of expertise to guide you through this journey:

  • A Global Leadership Executive Trainer – Providing strategic insight and executive coaching tailored to women in leadership.
  • A Chef – Crafting nourishing, locally inspired cuisine to fuel both body and mind.
  • An Outdoor Adventurer & Creative – Leading immersive rainforest experiences to reconnect you with nature and your inner resilience with indigenous inspired creativity and art sessions.

Together, they have carefully curated this retreat to ensure that every aspect supports your personal and professional renewal. Why Invest in Yourself? Women in leadership often wear many hats—executive, mentor, mother, partner, friend. Yet, too often, their own wellbeing takes a back seat. This retreat is a powerful reminder that self-care is not a luxury—it’s a leadership imperative. The modern workplace demands agility, resilience, and emotional intelligence, yet human energy is finite. Female leaders must consciously replenish their strength, ensuring they lead with clarity, purpose, and impact. Reserving a seat at the table begins with reserving time for yourself.

The Experience Set in an exclusive rainforest ‘luxury gone green’ sanctuary,
this curated retreat offers:

Leadership Masterclasses

Engage with global leadership experts in thought-provoking sessions tailored for high-performing women.

Mindfulness & Yoga

Restore mental clarity and balance through guided practices.

Restorative & Massage Treatments

Indulge in personalized wellness experiences.

Rainforest Connection

Reconnect with nature and physical activity through immersive rainforest experiences grounded by indigenous creativity and art.

Gourmet Nourishment

Savor exquisite, health-conscious meals designed to rejuvenate the body and mind that are locally sources and prepared with love.

This Retreat is for You If…

✔ You are a high-achieving female leader ready to invest in yourself.
✔ You juggle multiple roles and seek renewed energy and perspective.
✔ You understand that rest is a leadership strategy, not a weakness.
✔ You want to network with like-minded women in an exclusive, restorative setting. Reserve Your Right to Restore

The Agenda

Sample four-day (three‐night) agenda that weaves in all the transformative elements of the proposed “Executive Leadership Transformational Retreat” at Cassowary Retreat: Please note that retreats can be customised based on requirements and can be adjusted for up to 10 days and  9 nights.

Overview: This agenda is designed to honor the complexities of leadership while providing ample opportunities for renewal, mindfulness, and creative self-expression—all in a setting that inspires deep personal and professional transformation.

Day 1

Theme: Arrival, Orientation & Renewal

  • Morning:
    • Arrive at the rainforest sanctuary and enjoy a warm welcome with a personalized gift package (schedule, wellness items, local indigenous art keepsakes).
    • Check-in and settle into your luxury “green” accommodations.
  • Midday:
    • Welcome Lunch: Savor a gourmet, locally inspired meal crafted by our chef—introducing you to the nourishing cuisine that fuels mind and body.
      Orientation Session: Overview of the retreat’s “Renew. Refocus.
    • Rejuvenate.” theme and a guided tour of the property.
  • Afternoon:
    • Mindfulness & Gentle Yoga: A restorative session to ease travel fatigue and set the tone for the immersive experience ahead.
    • Introductory Leadership Talk: A brief keynote from our Global Leadership Executive Trainer on the importance of reclaiming personal space as a leadership imperative.
  • Evening:
    • Welcome Reception: Enjoy a light dinner with fellow women leaders, followed by an informal networking session and reflective journaling to capture initial thoughts and intentions.

Day 2

Theme: Leadership Renewal & Rainforest Connection

  • Morning:
    • Sunrise Yoga & Meditation: Begin your day with an energizing session that blends mindfulness with movement.
    • Healthy Breakfast: A locally sourced, nutritious meal to kickstart the day.
  • Mid-Morning:
    • Leadership Masterclass: “Reclaiming Your Space: Renewal in Leadership” led by our Global Leadership Executive Trainer. Engage in thought-provoking insights and executive coaching tailored for high-performing female leaders.
    • Breakout Sessions: Small-group discussions and interactive coaching exercises that address your unique leadership challenges.
  • Lunch:
    • Gourmet Nourishment: A fresh, vibrant lunch that emphasizes nutrition and local flavors.
  • Afternoon:
    • Rainforest Immersion Experience:
    • A guided walk through the pristine rainforest with our Outdoor Adventurer & Creative.
    • Engage in an indigenous-inspired art session that reconnects you with nature and ignites your inner resilience.
    • Reflection Time: Enjoy light refreshments and quiet time to process the experience.
  • Evening:
    • Restorative Spa Experience: Choose from restorative massage treatments or a spa session designed to further release tension.
    • Dinner & Networking: Dine on an exquisite meal, then join a facilitated discussion circle to share insights and network in an intimate setting.

Day 3

Creative Leadership & Rejuvenation

  • Morning:
    • Meditation & Yoga: A gentle session to center your mind and body for the day ahead.
    • Breakfast: Enjoy a healthy start with a chef-curated meal featuring local ingredients.
  • Mid-Morning:
    • Interactive Leadership Workshop: “Integrating Self-Care with Executive Excellence” – participate in case studies and exercises that explore balancing ambition with wellbeing.
    • Creative Expression Session: Engage in a guided indigenous art workshop that helps unlock your creativity and personal resilience.
  • Lunch:
    • Chef-Led Brunch: A collaborative culinary experience where the chef explains the inspiration behind each dish, reinforcing the connection between nourishment and leadership.
  • Afternoon:
    • Optional One-on-One Coaching: Individualized sessions with the Global Leadership Executive Trainer to refine your vision and strategies.
      Additional Wellness Treatments: Further indulge in restorative massage or quiet time in nature, as desired.
    • Panel Discussion: “Leading with Clarity and Purpose” – a moderated session where experienced leaders share practical insights and answer your questions.
  • Evening:
    • Dinner Under the Stars: Enjoy an outdoor dining experience with ambient music, followed by a reflective sharing circle that deepens the bonds formed during the retreat.
    • Evening Mindfulness Session: Wind down with a brief session to center your thoughts before rest.

Day 4

Theme: Refocus, Commitment & Farewell

  • Morning:
    • Light Yoga & Meditation: A final session to consolidate your renewed energy.
      Breakfast: Enjoy a wholesome meal while reflecting on your journey.
  • Mid-Morning:
    • Closing Reflection Session: An interactive wrap-up where you share key insights and craft a personal leadership commitment statement, reinforcing the retreat’s “Renew. Refocus. Rejuvenate.” mantra.
  • Late Morning:
    • Farewell Brunch: A relaxed meal offering one last opportunity to connect with fellow women leaders and celebrate your shared experience.
  • Departure:
    • Check-out with a renewed sense of purpose and energy, ready to lead with clarity and renewed vigour. Your journey begins here with follow up monthly sessions and podcast invite.

Need more? We can create a customized retreat based on your needs.

For more information and pricing contact info@thecassowary.com.